Those with frequent gout flare-ups should consider changing their diet if they heavily consume any of these foods and drinks.
There are a number of minerals and spices that can help to reduce inflammation and gout pain, found right in your kitchen cabinets or as supplements at your local pharmacy. As with most foot and ankle problems, maintaining a healthy weight is extremely important.
The fewer pounds pushing down on your lower extremities, the less pressure. Shedding a few pounds can help to reduce swelling for those with gout problems, as well as to decrease the intensity of other ailments, like plantar heel and diabetic foot issues.
When all other natural remedies fail, there are both over-the-counter and prescription strength medications for quick gout pain relief.
WebMD lists a few anti-inflammatory drugs for relieving gout attacks. Besides common pain relievers like naproxen or ibuprofen, oftentimes celecoxib, indomethacin, meloxicam or sulindac can do the trick. Gout pain in your toes and feet can be extremely uncomfortable.
While these home remedies may offer temporary relief, you might need professional care. Visit our contact page to make a quick appointment or give us a call today at You must be logged in to post a comment. Tags: gout. These attacks are most common at night when you are sitting still and laying flat on your back. While gout usually manifests in the big toe, you may also experience gout attacks in your foot, ankle, or knees.
The attacks can be short or long, anywhere from a few days to weeks and you may not have another attack may for months or years. In order to avoid gout attacks, your gout physician may prescribe a medication to reduce the buildup of uric acid in your blood. In most cases patients take this medicine for their entire life, but there are things that you can do reduce the chances of needing a lifetime of medication.
Pay special attention to what you eat. This can help you manage the buildup and uric acid and reduce the frequency and duration of your gout attacks. Eating appropriate amounts of a healthy variety of foods to keep your weight under control and to get the nutrition you need. Try to avoid frequent or daily meals consisting of meat, seafood, and alcohol.
As always you should drink plenty of fluids, especially water. The methods of stopping an attack of gout can vary depending on the severity of pain. Your orthopedic physician may give you a shot of corticosteroids. They may also prescribe other types of medications that are specifically designed to treat gout. To ease the pain during a gout attack, rest the joint that hurts.
Non-steroidal anti-inflammatory medicine may also be prescribed to help reduce the pain. The good news is that following treatment, relief from the pain and discomfort of a gout attack often begins within 24 hours. It is important to still make an appointment with your orthopedic physician even if your pain from gout is gone. Other medicines can help relieve pain and swelling during an acute attack. Medicines such as NSAIDs nonsteroidal anti-inflammatory medicines , steroids, and colchicine may be prescribed for intermittent use to relieve an acute gout attack.
Be sure to take your medicine as directed. Below are some things you can do at home to relieve gout symptoms. Your healthcare provider may have other tips. With a little effort, you may be able to prevent gout attacks in the future. Here are some things you can do:. Was this helpful? Yes No Tell us more. Check all that apply. Wrong topic—not what I was looking for.
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